GROUP CLASSES

Class Limit: 6
Class Time: 30 Minutes

This is a metabolic conditioning circuit. This full body workout will test your strength and stamina while pushing your conditioning levels to whole new level.

Class Limit: 12
Class Time: 45 Minutes

This workout is unique, effective and challenging. Circuit Express is a 30-45 minute class designed to tone and strengthen every part of your body. Using a variety of equipment,

Class Limit: 15
Class Time: 60 Minutes

Release and relax with these classes designed to give you maximum flexibility – both in body and mind. You won’t see the maximum benefits of strength and cardio training unless the body

Class Limit: 6
Class Time: 30 Minutes

This routine includes all muscle groups from your pulling to pushing muscles, seperating body in 3 parts. This routine focuses only fitness and strengthing, conditioning muscles to a whole new level.

Class Limit: 12
Class Time: 60 Minutes

Calling all the die-hard step toners! Challenge yourself full out in this high intensity step workout while you push, pull, jump, tone, and sculpt your way to the ultimate sexy body. 

Class Limit: 15
Class Time: 60 Minutes

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.